Work at the computer. How to avoid occupational diseases?

They came without an invitation and said: “Hello, allow me to introduce myself: these are we, three new diseases of the new century, -“ text neck ”,“ smartphone finger ”and“ dry eye ”. However, we, educated people who are knowledgeable in the rules of etiquette, do not want to answer them “very nice” and “welcome”.

Even judging only by the names of these diseases (in the foreign press, respectively, “text neck”, “smartphone finger”, “dry eye”), there is a feeling that we are talking about some sort of gang warfare. In fact, it is: these near-computer diseases are fighting against us, the near-computer population, fighting on all fronts. Not so long ago, electronic gadgets have come into our lives, and already more than 80% of white-collar workers in all developed countries suffer from symptoms of these diseases. In 2011, scientists from the British Physiotherapy Continue reading →